Zaytuna College Blog

STRESSED OUT: The Struggle for Success

Posted by Dr. Rania Awaad on Jun 17, 2016 9:46:59 AM

Dr. Rania Awaad guides us through stress reduction strategies and techniques that can help us benefit from the blessings of Ramadan. Reducing stress in our lives can put our minds and bodies in a better state, God willing, to take advantage of the manifold spiritual opportunities this month offers.
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Topics: General, Ramadan, Mental Health, holy month of ramadan, female muslim scholars, zen, stress, reducing stress in ramadan

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